Tapping into your Soul’s Essence

Tapping into your Soul’s Essence

When was the last time you saw deeply into your own heart and soul? When was the last time you relished in the purest expression of you, unbound by physical form or passing emotion? When was the last time you looked into your own eyes and saw your inner beauty, brilliance and radiance? When you look deeply into yourself, behind the “veil” of titles, personal possessions, worldly commitments, mental barriers and physical limitations, you begin to see your true essence… your spirit

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Tune Inward and Embrace the Energy of the Solar Eclipse

Tune Inward and Embrace the Energy of the Solar Eclipse

As we approach what will be a historic celestial event next week, I send you love, support, encouragement and beautiful rays of hope as you are moved into new chapters and ways of being.  Next Monday, August 21, we will experience the first total solar eclipse visible from coast to coast since 1918. Many of us will fall under it’s path.  The skies will darken during this time for an incredible solar experience and many have been wondering if this eclipse will have any astrological significance or personal effects.

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Walking Your Sacred Path

Walking Your Sacred Path

You have been sent out into the world for a purpose, requiring you to enter life experiences with different states of mind, different levels of awareness of yourself and others, and different relationships with the world itself.  In this life of purpose and direction, you must build the foundation for everything you want to manifest, in love, money, health, relationships, career, energy…for whatever you wish to create in your life!  You must build and cultivate the awareness of your destiny and the need for it, in order to walk your sacred path.  You must be present for your sacred path and learn how to access your state of inner

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Honoring the Energy of Summer

Honoring the Energy of Summer

“Summer summer summertime… Time to sit back and unwind… Here it is the groove slightly transformed… Just a bit of a break from the norm…”

It’s almost time!  The season of Summer has always been my favorite.  It’s when I feel most alive, free, and in tune with… EVERYTHING!  The warmth of the sun, beach visits, the smell of sunscreen and coconut flavored body oils, flip flops, minimal clothing, late nights, adventures with my daughters, vacations, no alarm clocks…ahhh, I could go on and on!  Spiritually, there are rhythms of activities connected to the upcoming season change as well.  

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Your Daily Spiritual Nourishment

Your Daily Spiritual Nourishment

“It’s not what we do once in awhile that shapes our lives. It’s what we do consistently.”

Taking time to nourish your spirit is just as important as anything else on your daily calendar.  Not only is this something that I tell every single client I’ve ever worked with, it’s also a personal mantra that I live by, daily.  Every single day, I am devoted to a practice of personal and spiritual development.  Depending on my schedule and how the day flows, it could be a 10 minute guided meditation just before bedtime, an hour long nature walk, or a variety of other rituals that resonate with me.  Whether it’s 10 minutes, or an hour, consistency is far more important than 

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